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Heavy Metal Index

Analysis of content of selected heavy metals in dietary supplements available on the Polish market

Overview

The study compared cadmium, lead and mercury in 93 vitamin and vitamin-mineral dietary supplement products from Polish pharmacies, split between those containing plant raw materials (n=50) and those containing only synthetic ingredients (n=43). Key finding: supplements with plant components contained significantly higher cadmium and lead than purely synthetic preparations; four plant-containing products exceeded the mercury limit of 0.1 mg/kg.

Key numbers

Overall ranges across all 93 samples:

  • Cadmium: 0.010 to 0.710 mg/kg (10 to 710 µg/kg)
  • Lead: 0.02 to 1.55 mg/kg (20 to 1550 µg/kg)
  • Mercury: 0.0005 to 0.1470 mg/kg (0.5 to 147 µg/kg)

By supplement type (Table 4, mg/kg):

TypenCadmium mean +/- SDLead mean +/- SDMercury mean +/- SD
Calming (plant)150.324 +/- 0.1250.42 +/- 0.210.0071 +/- 0.0036
Hair/nails/skin (plant)250.443 +/- 0.1540.94 +/- 0.370.0068 +/- 0.0026
Slimming (plant)100.49 +/- 0.1820.75 +/- 0.300.0092 +/- 0.0044
Vitamin-mineral (no plant)430.036 +/- 0.0250.29 +/- 0.190.0010 +/- 0.0005

LOD/LOQ (Table 3): cadmium (Cd) LOQ 0.003 mg/kg, LOD 0.0025 mg/kg; lead (Pb) LOQ 0.02 mg/kg, LOD 0.012 mg/kg; mercury (Hg) LOQ 0.0005 mg/kg, LOD 0.0002 mg/kg.

Plant-containing preparations had significantly higher cadmium (mean 0.253 +/- 0.193 mg/kg vs 0.036 +/- 0.025 mg/kg, p=0.004) and lead (p=0.032). Mercury difference was not statistically significant (p=0.088). Four plant-containing preparations exceeded the EU mercury limit of 0.1 mg/kg. No sample exceeded the cadmium limit (1.0 mg/kg) or lead limit (3.0 mg/kg). EU limits applied: Regulation (EU) No 2023/915.

Methods (brief)

Cadmium and lead by flame AAS (HITACHI Z-2000; PN-EN 14082:2004 after dry mineralization at 420 degrees C, acid dissolution). Mercury by direct AAS with amalgamation on AMA-254 analyzer with no prior mineralization (0.1 g sample fed directly). Method validated with INCT-MPH-2 Mixed Polish Herbs reference material; recoveries approximately 98 to 99 percent.

Evidence Fitness

Well-validated analytical methods with stated LOD and LOQ and reference material confirmation. The plant-component split is the principal analytical contribution to the index; this is a herbal/vitamin supplement dataset, not a protein powder dataset. Protein-based products (whey, casein) are absent; the study population is predominantly tablet and capsule vitamin-mineral preparations. Contributes to the broader dietary supplement context for the index rather than to the core whey or protein-powder occurrence evidence.

Update history

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