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Heavy Metal Index
Plain oat-and-grain cereal bars and a dish of rolled oats illustrating cereal bars ingredient context.

Heavy metals in Cereal Bars

Grain snack bars are covered through reported lead, cadmium and total arsenic measurements, with distinctions between food chemistry and separate gut microbiome studies.

Evidence review in progress. Compare values only when the product form, measurement basis, and metal species match.

0 related source records are associated with this category. This is a coverage count, not a measure of scientific confidence. References identify works cited in the text.

Provisional scaffold. This page was created automatically on 2026-05-20 so that an ingested source could route to it. Aliases, category, and the contamination profile have not yet been populated. Content below is minimal until a synthesis pass consolidates the literature for this ingredient.

Reason: heal-gaps: routing_unresolved entry from source jackson2012-arsenic-organic-foods-brown-rice-syrup declared ingredient/cereal-bars, no close-slug match

Triggering source: Arsenic, Organic Foods, and Brown Rice Syrup

Literature scope

Reported measurements from source notes are below. No typical or upper-tail value is calculated here, and no certification limit is stated. The contamination profile in the page frontmatter is unchanged.

Reported measurements

The 2015 note reports 72 commercial gluten-free cereal bars, in ug/kg. Apple (n = 9): total arsenic 27.8 +/- 1.3, cadmium 0.4 +/- 0.1, lead 9.5 +/- 0.7. Blueberry (n = 12): total arsenic 12.3 +/- 1.1, cadmium below 0.3, lead 33.2 +/- 2.2. Chocolate (n = 6): total arsenic 17.4 +/- 0.9, cadmium 16.8 +/- 0.1, lead 15.8 +/- 4.2. Coconut (n = 6): total arsenic 10.5 +/- 1.2, cadmium 4.3 +/- 0.1, lead 13.7 +/- 1.1. Honey (n = 6): total arsenic 6.5 +/- 1.5, cadmium below 0.3, lead 145.3 +/- 10.8. Peach (n = 12): total arsenic 14.6 +/- 2.1, cadmium below 0.3, lead 12.4 +/- 0.5. Peanut (n = 9): total arsenic 7.8 +/- 0.8, cadmium 1.7 +/- 0.2, lead 29.9 +/- 3.6. Strawberry (n = 6): total arsenic 12.2 +/- 1.1, cadmium below 0.3, lead 10.5 +/- 1.1. Vanilla (n = 6): total arsenic 10.5 +/- 1.2, cadmium below 0.3, lead 58.7 +/- 3.6. Method detection limits were 2.5 ug/kg for arsenic, 0.3 ug/kg for cadmium, and 1.6 ug/kg for lead. Arsenic in the note is total arsenic. Inorganic arsenic is not measured. A daily-intake percent is not a bar concentration and is not repeated here. Groups are flavors, not brand names. Toxic Trace Element Contents in Gluten-free Cereal Bars Marketed in Argentina

Cereal bars and gut studies of lead, cadmium, and arsenic

Cereal bars on this page are reported with lead, cadmium, and total arsenic. Those are ingredient or product chemistry results. The gut papers below are a childhood lead cohort, a mouse drinking-water cadmium study, and a mouse drinking-water arsenic study. A bar brand can cite the model and the direction. It cannot cite a microbiome endpoint for the bar.

Sitarik et al. 2020 measured tooth lead and stool microbiota at 1 month and 6 months in 146 maternal-child pairs in the Detroit-area WHEALS cohort. In utero tooth lead was associated with fungal community composition at 1 month. Lead was not associated with overall bacterial community structure. Taxon-level bacterial shifts were higher Collinsella at 1 month, higher Bilophila at 6 months, and lower Bacteroides. The direction is lead exposure toward microbiota composition. Tooth lead is a biomarker, not a concentration in this ingredient.

Zhang et al. 2015, per WikiBiome source summary, DOI 10.1021/acs.chemrestox.5b00237, gave mice 10 mg/L cadmium in drinking water for 10 weeks. Firmicutes and gamma-proteobacteria decreased in feces after 4 weeks, and Firmicutes decreased in cecum contents after 10 weeks. The direction is cadmium toward gut microbiota, alongside hepatic energy-metabolism changes in the same animals. The summary does not name a food.

Lu et al. 2014, per WikiBiome source summary, DOI 10.1289/ehp.1307429, reported that 10 ppm arsenic in drinking water for 4 weeks perturbed gut microbiome composition in C57BL/6 mice and perturbed gut-microflora-related metabolites. The recorded abstract does not name the arsenic species. The direction is arsenic toward microbiota and metabolites. The summary does not support an arsenic concentration in this ingredient.

Study table

StudyModelMetal and doseMain findingLimitation
Sitarik et al. 2020Human infants; tooth lead and stool; n = 146Lead; tooth biomarker, not a food doseFungal composition at 1 month shifted; overall bacterial structure did notNot this ingredient
Zhang et al. 2015Mice; drinking water; 10 weeksCadmium; 10 mg/LLower fecal Firmicutes and gamma-proteobacteria by 4 weeksPer WikiBiome source summary; not this ingredient
Lu et al. 2014Mice; drinking water; 4 weeksArsenic; 10 ppm; species not named in the recorded abstractMicrobiome composition and related metabolites perturbedPer WikiBiome source summary; not this ingredient

What remains uncertain

The arsenic abstract recorded on the source page does not name inorganic versus total arsenic, so it should not be lined up with a speciated bar result without that check. None of the three studies used a cereal bar, an oat binder, or a snack matrix.

FDA TDS FY2018–FY2020 source observations

FDA measured the prepared foods named below. Each row describes that food and preparation, not every form of this ingredient. Values are µg/kg (ppb) on the FDA sample basis. ND means not detected; it is not a measured zero. Reporting limits can vary between composites. FY2018-FY2020 TDS Elements Analytical Results

FDA food and preparationAnalyteCompositesDetectedDetected concentrations (ppb)Reporting limits (ppb)
523: Granola bartAs3317–283
523: Granola barCd337–111
523: Granola barCr30ND in all composites50
523: Granola barPb30ND in all composites4
523: Granola bartHg30ND in all composites1
523: Granola barNi33930–130040
523: Granola barU30ND in all composites1

References

Works cited in this page’s text, in first-appearance order. See Sources for this page’s source inventory. Each title links to a source record with bibliographic details, reported findings, and document provenance.

  1. Arsenic, Organic Foods, and Brown Rice SyrupJackson BP, Taylor VF, Karagas MR, Punshon T, and Cottingham KL · Environmental Health Perspectives · 2012 · doi.org/10.1289/ehp.1104619Peer-reviewed
  2. Toxic Trace Element Contents in Gluten-free Cereal Bars Marketed in ArgentinaHidalgo MJ, Villafane RN, Sgroppo SC, Marchevsky EJ, and Pellerano RG · International Journal of Celiac Disease 3(1):12-16 · 2015 · doi.org/10.12691/ijcd-3-1-4Peer-reviewed
  3. Fetal and early postnatal lead exposure measured in teeth associates with infant gut microbiotaSitarik AR, Arora M, Austin C, Bielak LF, Eggers S, Johnson CC, et al. · Environment International · 2020 · doi.org/10.1016/j.envint.2020.106062Peer-reviewed
  4. Subchronic Exposure of Mice to Cadmium Perturbs Their Hepatic Energy Metabolism and Gut MicrobiomeSongbin Zhang, Yuanxiang Jin, Zhaoyang Zeng, Zhenzhen Liu, and Zhengwei Fu · Chemical Research in Toxicology · 2015 · doi.org/10.1021/acs.chemrestox.5b00237Peer-reviewed
  5. Arsenic Exposure Perturbs the Gut Microbiome and Its Metabolic Profile in Mice: An Integrated Metagenomics and Metabolomics AnalysisKun Lu, Ryan Phillip Abo, Katherine Ann Schlieper, Michelle E. Graffam, Stuart Levine, John S. Wishnok, et al. · Environmental Health Perspectives · 2014 · doi.org/10.1289/ehp.1307429Peer-reviewed
  6. FY2018-FY2020 TDS Elements Analytical ResultsU.S. Food and Drug Administration · FDA Total Diet Study · 2022 · www.fda.govDataset

Sources

Sources catalogued for this page. The last column says how each source is used here.

#CitationYearTypeUsed on this page for
1FDA 2022. FY2018-FY2020 TDS Elements Analytical Results, FDA Total Diet Study2022Government datasetUS-FDA Pb, Cd, tAs, iAs, tHg, Ni, Cr, U, Sb occurrence in 3276 prepared food, beverage and water composites across 307 TDS foods, FY2018-FY2020 US collections (n=3276)
2Hidalgo et al. 2015. Toxic Trace Element Contents in Gluten-free Cereal Bars Marketed in Argentina, International Journal of Celiac Disease 3(1):12-162015Peer-reviewedAR tAs, Cd, Pb occurrence in Seventy-two commercial gluten-free cereal bars marketed in Argentina, grouped by flavor/main formulation into apple, blueberry, chocolate, coconut, honey,… (n=72)

Page history

The five most recent substantive edits to this page. The full version history lives in git; when DOI minting comes online (see schema docs), each entry below will also link to a version-pinned DataCite DOI.

CommitDateDescription
2e764842026-05-26state sync: 16h of daemon-stalled work — ingredient/routing/audit updates from yesterday’s interrupted tick
1d40ff22026-05-20autonomy: daemon tick 2026-05-20T10-12-12Z — gap-healing + extraction + pooling + briefings

Update history

No substantive edit history is available in this build. The full commit record is available in git.