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Heavy Metal Index
Rolled oats, oatmeal, granola, oat rings and bran cereal with raisins illustrating oatmeal ingredient context.

Heavy metals in Oatmeal

Lead, cadmium, total arsenic, inorganic arsenic and total mercury in oatmeal: monitoring results, studies, references by form and basis, limits, testing and controls.

Quick read

Oatmeal in the HMI library has 67 reported results for lead, cadmium, total arsenic, inorganic arsenic, total mercury, nickel, chromium, aluminium, tin, antimony, uranium, Co and V from 9 sources.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source →5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →6Dabeka RW, McKenzie AD · 1995Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Journal of AOAC InternationalRead source →

Oatmeal overview

Oatmeal in the HMI library has 67 reported results for lead, cadmium, total arsenic, inorganic arsenic, total mercury, nickel, chromium, aluminium, tin, antimony, uranium, Co and V from 9 sources.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source →5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →6Dabeka RW, McKenzie AD · 1995Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Journal of AOAC InternationalRead source → WHO GEMS/Food submissions reported lead in oatmeal, as sold from 19 results in 2 reporting regions, with subgroup medians from 4.85 to 6.14 µg/kg.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → In the US Total Diet Study, oatmeal, flour or meal had a median lead result below 4 µg/kg across 3 composites from 2018–2020.2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →

Across 2 other studies of ordinary farms and markets, reported lead means and medians with the basis not stated ranged from 2 µg/kg (Centre for Food Safety (Hong Kong) 2013) to 8.6 µg/kg (Dabeka et al. 1995).5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →6Dabeka RW, McKenzie AD · 1995Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Journal of AOAC InternationalRead source → Spungen et al. 2024 reported cadmium at 2.2 µg/kg (mean) in oatmeal, flour or meal from all samples.4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source →

For a buyer the practical points are the form bought, the basis a result is reported on, where the oatmeal came from and the laboratory’s reporting limit. Testing finds contamination but does not remove it.

What counts as oatmeal

This page covers oatmeal in 3 forms kept separate in every comparison: oatmeal, flour or meal (49 results), oatmeal, as sold (16 results) and oatmeal, cooked (2 results).1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source →5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →6Dabeka RW, McKenzie AD · 1995Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Journal of AOAC InternationalRead source →

Results stay on the basis each source reports: as sold or fresh weight, dry weight, or unstated. Dry-weight, as-sold and unstated results are never pooled, and no moisture conversion is applied.

Heavy metal contamination profile of oatmeal

The table holds every extracted oatmeal result: one row for each statistic a source reports for a form, group and metal, 67 rows in all, grouped by metal and form; percentiles, ranges and maxima for the same samples as a mean or median are shown on that row.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source →5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →6Dabeka RW, McKenzie AD · 1995Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Journal of AOAC InternationalRead source → Monitoring medians are HMI calculations from individual submissions; non-detects remain intervals between zero and the reporting limit and are never read as zero.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

16 rows can be rated against an HMI reference for the same form and basis, 0 rows have a direct same-study comparison, and the rest stay unrated with the reason recorded.

Comparison methods and scope

Each row is one statistic a source reports for one form of oatmeal, group and metal; percentiles, ranges and maxima reported for the same samples as a mean or median are shown on that row. Different forms and preparation states are kept apart, and dry-weight results never share a reference with as-sold or fresh-weight results. Ratings place a result against an HMI reference built from monitoring results and ordinary-setting medians for the same form and basis. Same-study contrasts compare a contaminated or treated site with its control, targeted with random sampling, a prepared form with the unprocessed one, or one group of a study with the median of its other groups. Held rows failed a check against their own source and are shown but not compared.

About this table
Food formCollection scopeFindingComparisonEvidence
Oatmeal findings from monitoring programmes, total diet studies and every extracted field, market and contaminated-site study, in µg/kg with each source’s form, basis, statistic and censoring retained.
Food formCollection scopeFinding (µg/kg)ComparisonEvidence
10 findings · 6 studies · 4 spread figures folded in
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealSpungen et al. 2024all samples2018–2020not detected.
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statedmean.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmedian.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmedian.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmean.Same samples: 5.7 µg/kg (minimum); 2.7 µg/kg (minimum); 12.8 µg/kg (maximum); 13.3 µg/kg (maximum)
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmean.
Oatmeal, flour or mealU.S. House of Representatives, Committee on Oversight and Reform, Subcommittee on Economic and Consumer Policy 2021US baby-food manufacturer A2016–2019Basis not statednot detected.
6 findings · 1 study
Oatmeal, as soldWHO GEMS/FoodPAHO2019median.
Oatmeal, as soldWHO GEMS/FoodPAHO2003–2012median.
Oatmeal, as soldWHO GEMS/FoodPAHO2013median.
Oatmeal, as soldWHO GEMS/FoodPAHO2013median.
Oatmeal, as soldWHO GEMS/FoodPAHO2013–2014median.
Oatmeal, as soldWHO GEMS/FoodWPRO2010–2011median.
1 finding · 1 study
Oatmeal, cookedWHO GEMS/FoodPAHO2000–2017median.
9 findings · 5 studies · 4 spread figures folded in
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealSpungen et al. 2024all samples2018–2020mean.
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statednot detected.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmedian.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmedian.
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmean.Same samples: 1.68 µg/kg (minimum); 9.27 µg/kg (minimum); 15.5 µg/kg (maximum); 24.2 µg/kg (maximum)
Oatmeal, flour or mealDabeka et al. 19955 city composites1986–1988Basis not statedmean.
8 findings · 1 study
Oatmeal, as soldWHO GEMS/FoodEURO2003median.
Oatmeal, as soldWHO GEMS/FoodPAHO2019median.
Oatmeal, as soldWHO GEMS/FoodPAHO2014median.
Oatmeal, as soldWHO GEMS/FoodPAHO2014median.
Oatmeal, as soldWHO GEMS/FoodPAHO2014median.
Oatmeal, as soldWHO GEMS/FoodPAHO2014median.
Oatmeal, as soldWHO GEMS/FoodPAHO2011–2017median.
Oatmeal, as soldWHO GEMS/FoodWPRO2010–2011median.
1 finding · 1 study
Oatmeal, cookedWHO GEMS/FoodPAHO2003–2010median.
3 findings · 2 studies
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
2 findings · 2 studies
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019sample value.
Oatmeal, flour or mealCentre for Food Safety FEHD HKSAR 2012all samples (4 sampling occasions, composites)2010–2011Basis not statednot detected.
1 finding · 1 study
Oatmeal, as soldWHO GEMS/FoodWPRO2010–2011median.
5 findings · 3 studies
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
Oatmeal, flour or mealDabeka et al. 2003Ottawa composite (retail Oct-Nov 2000)1998–2000not detected.
Oatmeal, flour or mealDabeka et al. 2003Whitehorse composite (retail Jan-Feb 1998)1998–2000not detected.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019not detected.
Oatmeal, flour or mealHoulihan et al. 2019Infant cereal: multi- and single non-rice grain2019not detected.
4 findings · 3 studies
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statedmean.
Oatmeal, flour or mealDabeka et al. 1995Montreal composite1986–1988Basis not statedsample value.
Oatmeal, flour or mealDabeka et al. 1995Montreal composite1986–1988Basis not statedsample value.
1 finding · 1 study
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
1 finding · 1 study
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statedmean.
1 finding · 1 study
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statednot detected.
1 finding · 1 study
Oatmeal, as soldWHO GEMS/FoodWPRO2010–2011median.
1 finding · 1 study
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statednot detected.
1 finding · 1 study
Oatmeal, flour or mealFDA Total Diet Study1 collection regions2018–2020median.
2 findings · 1 study
Oatmeal, flour or mealDabeka et al. 1995Montreal composite1986–1988Basis not statedsample value.
Oatmeal, flour or mealDabeka et al. 1995Montreal composite1986–1988Basis not statedsample value.
1 finding · 1 study
Oatmeal, flour or mealCentre for Food Safety (Hong Kong) 2013all samples2010–2011Basis not statedmean.
Shared dataset methods and interpretation

Source summaries retain their original statistic, material, basis and censoring. Each source drawer identifies methods and overlapping samples. No matched reference or pooled distribution is inferred.

HMI oatmeal Pb reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal Pb reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤3≤42–4 (bounded)
Alternative weighting≤3≤42–4 (bounded)

6 reference units; 3 sampling families. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study333%
Houlihan et al. 2019233%
Spungen et al. 2024133%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

3 sampling families with different designs; none is a probability sample of world supply. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-4136582d0f6e:564ae16a7079

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Pb reference · Oatmeal, as sold

Reference and scope

HMI oatmeal Pb reference · Oatmeal, as sold. Oatmeal, as sold; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤24.1–5.16 (bounded)7.2–8.4 (bounded)
Alternative weighting1.3–2.1 (bounded)4.1–5.16 (bounded)7.2–8.86 (bounded)

17 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food17100%

Methods

HMI pools subgroup medians for oatmeal, as sold on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, as sold on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-1d23e70db664:f8b219b2736e

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Pb reference · Oatmeal, cooked

Reference and scope

HMI oatmeal Pb reference · Oatmeal, cooked. Oatmeal, cooked; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤7≤7≤7
Alternative weighting≤7≤7≤7

17 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food17100%

Methods

HMI pools subgroup medians for oatmeal, cooked on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, cooked on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-77209198e3bc:4f72478cb013

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Cd reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal Cd reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference2.17.816.6
Alternative weighting2.17.816.6

5 reference units; 2 sampling families. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study350%
Houlihan et al. 2019250%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

2 sampling families with different designs; none is a probability sample of world supply. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-466dbcc07be8:24945123566a

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Cd reference · Oatmeal, as sold

Reference and scope

HMI oatmeal Cd reference · Oatmeal, as sold. Oatmeal, as sold; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference238.9
Alternative weighting1–2 (bounded)26.5

15 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food15100%

Methods

HMI pools subgroup medians for oatmeal, as sold on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, as sold on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-a5b39242c763:e8e237b8b309

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Cd reference · Oatmeal, cooked

Reference and scope

HMI oatmeal Cd reference · Oatmeal, cooked. Oatmeal, cooked; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference22.753
Alternative weighting22.753

8 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food8100%

Methods

HMI pools subgroup medians for oatmeal, cooked on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, cooked on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-cdbdebc53eb0:e03a8e75b5ce

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal tAs reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal tAs reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤31628.2
Alternative weighting≤31628.2

5 reference units; 2 sampling families. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study350%
Houlihan et al. 2019250%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

2 sampling families with different designs; none is a probability sample of world supply. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-9569031f08e2:ff577d47da42

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal iAs reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal iAs reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference272727
Alternative weighting272727

1 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
Houlihan et al. 20191100%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

Houlihan et al. 2019 is the only compatible sampling family for oatmeal, flour or meal on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-a6abc05368d2:4778db6b50f9

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal iAs reference · Oatmeal, as sold

Reference and scope

HMI oatmeal iAs reference · Oatmeal, as sold. Oatmeal, as sold; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤3≤3≤3
Alternative weighting≤3≤3≤3

2 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food2100%

Methods

HMI pools subgroup medians for oatmeal, as sold on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, as sold on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-73c945a087ab:022ed220ff23

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal tHg reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal tHg reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤0.277≤0.316≤1
Alternative weighting≤0.277≤0.316≤1

7 reference units; 3 sampling families. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study333%
Dabeka et al. 2003233%
Houlihan et al. 2019233%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

3 sampling families with different designs; none is a probability sample of world supply. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-45887279a5c9:fa5a307d4165

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Ni reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal Ni reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference260260310
Alternative weighting260260310

3 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study3100%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

FDA Total Diet Study is the only compatible sampling family for oatmeal, flour or meal on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-679f677408d9:380f4bc9e9d7

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Cr reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal Cr reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤50≤50≤50
Alternative weighting≤50≤50≤50

3 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study3100%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

FDA Total Diet Study is the only compatible sampling family for oatmeal, flour or meal on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-8f2c6f38afb8:8e741d1aec7d

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal Sn reference · Oatmeal, as sold

Reference and scope

HMI oatmeal Sn reference · Oatmeal, as sold. Oatmeal, as sold; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤10≤10≤10
Alternative weighting≤10≤10≤10

2 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
WHO GEMS/Food2100%

Methods

HMI pools subgroup medians for oatmeal, as sold on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

WHO GEMS/Food is the only compatible sampling family for oatmeal, as sold on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-73ce9e6ae13e:6c59802b132b

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

HMI oatmeal U reference · Oatmeal, flour or meal

Reference and scope

HMI oatmeal U reference · Oatmeal, flour or meal. Oatmeal, flour or meal; As sold, as eaten or fresh weight, µg/kg; no moisture conversion. Distribution of subgroup median concentration values.

Reference (µg/kg)Q1MedianQ3
Primary HMI reference≤1≤1≤1
Alternative weighting≤1≤1≤1

3 reference units; 1 sampling family. Counts describe evidence units, not independent studies or certainty.

Contributing familyReference unitsWeight
FDA Total Diet Study3100%

Methods

HMI pools subgroup medians for oatmeal, flour or meal on a as sold, as eaten or fresh weight basis: monitoring results summarized as one median per reporting region, sampling type and collection year, total diet composites and printed sample values as single observations, and printed subgroup medians from ordinary farms or markets. Each sampling family has equal total weight. Non-detects stay as zero-to-limit intervals, so quartiles carry lower and upper bounds. Means, ranges and maxima never enter as observations. Other forms, other bases, targeted sampling and results from mining, industrial, wastewater-affected, experimental, fertiliser or manufacturer settings are kept out of this reference.

Inverse weighted empirical CDF; midpoint at exact cumulative-weight boundaries. At least four reference units and a definitely positive Q1 to Q3 spread are required. This is a display eligibility rule, not statistical validation.

Limitations

FDA Total Diet Study is the only compatible sampling family for oatmeal, flour or meal on this basis in the completed oatmeal ledger, so this single-family reference cannot represent other markets. Reporting regions and purchase markets are not growing areas. Non-detects with differing limits widen the bounds. A position is descriptive concentration, not a safety or compliance judgment.

Admitted source families

Reference version and interpretation

Frozen evidence selection: 2026-10-22. Method: hmi-pooled-reference-v2.

hmi-pooled-reference-v2:oatmeal-9cc591465991:0db3f76187a3

The reference is computed by HMI from admitted evidence, not copied from a study baseline. It describes the evidence currently in this scope; it is not a worldwide or current-lot benchmark. Source, year and region filters do not change it. Different HMI scopes are not one common ranking.

1 dataset

How metals reach oatmeal

No study in the library compared oatmeal from contaminated and ordinary settings, so the routes by which metals reach it are not measured here.

Which forms and regions measured lower

For cadmium, the HMI reference median was lowest for oatmeal, cooked (2.75 µg/kg) and highest for oatmeal, flour or meal (7.8 µg/kg); forms differ in water content, so this compares foods as sold or eaten, not uptake.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source → The HMI reference for lead in oatmeal, flour or meal pools 6 subgroup units from 3 sampling families, with a median of below 4 µg/kg and a middle half spanning below 3 (lower quartile) and between 2 and 4 µg/kg (upper quartile).2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source → For lead in oatmeal, as sold, the reference median was between 4.1 and 5.16 µg/kg, with a middle half from below 2 to between 7.2 and 8.4 µg/kg across 17 units.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → For lead in oatmeal, cooked, the reference median was below 7 µg/kg, with a middle half from below 7 to below 7 µg/kg across 17 units.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

Among GEMS/Food reporting regions, oatmeal, as sold had the lowest lead subgroup median in PAHO (4.85 µg/kg) and the highest in PAHO (6.14 µg/kg); reporting regions are markets, not growing areas.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → For cadmium, the lowest regional median was in PAHO (2 µg/kg) and the highest in PAHO (30 µg/kg).1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

Processing, cooking and preparation

Processed or prepared forms were compared only with unprocessed oatmeal in the same study and group. Oatmeal, cooked (PAHO) had cadmium lower at 3 µg/kg, against 30 µg/kg for the unprocessed form in the same group (oatmeal, as sold).1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

Forms differ in water content, so a per-kilogram difference is not by itself a measured removal or gain of metal.

Mitigation for oatmeal

Lot testing against the applicable limit is the check that can be verified.

No measured way to lower metals in this food is in the library yet.

Trade-offs and limits of controls

Metals do not move together, so a lot that passes a lead limit says little about cadmium, arsenic or nickel unless those are tested as well.

Testing oatmeal for metals

Results depend on the method and its reporting limit. Reporting limits for lead ranged from 0.4 µg/kg (WHO GEMS/Food) to 3,000 µg/kg (WHO GEMS/Food), so a non-detect from a less sensitive method says much less.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → Reporting limits for cadmium ranged from 1 µg/kg (FDA Total Diet Study) to 2 µg/kg (Centre for Food Safety (Hong Kong) 2013), so a non-detect from a less sensitive method says much less.2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →5Centre for Food Safety (Hong Kong) · 2013The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source → Reporting limits for inorganic arsenic were 3 µg/kg where sources stated them.7Centre for Food Safety FEHD HKSAR · 2012The First Hong Kong Total Diet Study: Inorganic ArsenicCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source →

A useful lot result names the form, the basis and a quantification limit well below the limit that applies.

Buying and verifying oatmeal

No maximum level for metals in oatmeal was verified from primary text for this page; buyers should confirm the limit that applies in the destination market.

Exposure from oatmeal

No source in the library converted oatmeal concentrations into a verified estimate of intake for a defined population. Concentrations describe the food, not individual risk.

Evidence review and remaining gaps

Every source record that names oatmeal was decided on its content: 9 occurrence extracted, 9 records in all. The occurrence table renders every extracted result; held values remain visible with their reason.

References identify the sources used in these answers. The Sources index preserves additional discovery links; inclusion there does not mean a source has been reviewed for this assessment. Corrections, completed searches, new direct evidence and changes in requirements should reopen the relevant answer.

Oatmeal FAQs

What heavy metals are found in oatmeal?

The library reports lead, cadmium, total arsenic, inorganic arsenic, total mercury, nickel, chromium, aluminium, tin, antimony, uranium, Co and V in oatmeal, most often lead, cadmium and total arsenic.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →4Spungen JH, et al. · 2024Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Food Additives & Contaminants: Part ARead source → WHO GEMS/Food submissions reported lead in oatmeal, as sold from 19 results in 2 reporting regions, with subgroup medians from 4.85 to 6.14 µg/kg.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

Which types of oatmeal have the lowest levels?

For cadmium, the HMI reference median was lowest for oatmeal, cooked (2.75 µg/kg) and highest for oatmeal, flour or meal (7.8 µg/kg); forms differ in water content, so this compares foods as sold or eaten, not uptake.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →2U.S. Food and Drug Administration · 2022FY2018-FY2020 TDS Elements Analytical ResultsFDA Total Diet StudyRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →

Which regions report the lowest levels in oatmeal?

Among GEMS/Food reporting regions, oatmeal, as sold had the lowest lead subgroup median in PAHO (4.85 µg/kg) and the highest in PAHO (6.14 µg/kg); reporting regions are markets, not growing areas.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → For cadmium, the lowest regional median was in PAHO (2 µg/kg) and the highest in PAHO (30 µg/kg).1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

Does processing change heavy metals in oatmeal?

Only comparisons between forms in the same study are available, not before-and-after measurements of the same oatmeal.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source → Oatmeal, cooked (PAHO) had cadmium lower at 3 µg/kg, against 30 µg/kg for the unprocessed form in the same group (oatmeal, as sold).1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

How much of the arsenic in oatmeal is inorganic?

Inorganic arsenic, the more toxic form, was measured in 3 results from 3 sources, far fewer than total arsenic.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →3Jane Houlihan, Charlotte Brody · 2019What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadHealthy Babies Bright FuturesRead source →7Centre for Food Safety FEHD HKSAR · 2012The First Hong Kong Total Diet Study: Inorganic ArsenicCentre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative RegionRead source → WHO GEMS/Food submissions reported inorganic arsenic in oatmeal, as sold from 4 results in 1 reporting region, with subgroup medians below 3 µg/kg, mostly non-detects.1World Health Organization · 2026GEMS/Food Contaminants database heavy-metal exportsGEMS/Food Contamination Monitoring and Assessment ProgrammeRead source →

References

Works cited on this page, in citation-number order. See Sources for this page’s source inventory. Each title links to a source record with bibliographic details, reported findings, and document provenance.

  1. GEMS/Food Contaminants database heavy-metal exportsWorld Health Organization · GEMS/Food Contamination Monitoring and Assessment Programme · 2026 · extranet.who.intDataset
  2. FY2018-FY2020 TDS Elements Analytical ResultsU.S. Food and Drug Administration · FDA Total Diet Study · 2022 · www.fda.govDataset
  3. What’s in My Baby’s Food? A National Investigation Finds 95 Percent of Baby Foods Tested Contain Toxic Chemicals That Lower Babies’ IQ, Including Arsenic and LeadJane Houlihan and Charlotte Brody · Healthy Babies Bright Futures · 2019 · www.hbbf.orgNGO
  4. Infants’ and young children’s dietary exposures to lead and cadmium: FDA total diet study 2018-2020Spungen JH and et al. · Food Additives & Contaminants: Part A · 2024 · doi.org/10.1080/19440049.2024.2396910Peer-reviewed
  5. The First Hong Kong Total Diet Study: Metallic ContaminantsCentre for Food Safety (Hong Kong) · Centre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative Region · 2013 · www.cfs.gov.hkGovernment
  6. Survey of Lead, Cadmium, Fluoride, Nickel, and Cobalt in Food Composites and Estimation of Dietary Intakes of These Elements by Canadians in 1986-1988Dabeka RW and McKenzie AD · Journal of AOAC International · 1995 · academic.oup.comPeer-reviewed
  7. The First Hong Kong Total Diet Study: Inorganic ArsenicCentre for Food Safety FEHD HKSAR · Centre for Food Safety, Food and Environmental Hygiene Department, Government of the Hong Kong Special Administrative Region · 2012 · www.cfs.gov.hkGovernment

Sources

Browse Oatmeal Sources for sources cited on this page and additional discovery candidates. The searchable index distinguishes verified citation use from discovery relationships whose relevance has not been established.

Update history

22 October 2026: Rebuilt from every oatmeal record in the library: 9 occurrence sources, references by form and basis, same-study contrasts.