{
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  "retrieval_timestamp": "2026-06-27T19:22:08.889Z",
  "page": {
    "slug": "ingredients/almond",
    "title": "Almond",
    "description": null,
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    "verify_command": "git show b0f3d38:wiki/ingredients/almond.md | sha256sum"
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    "sources/begday2026-plant-milk-heavy-metal-safety",
    "sources/bielecka2021-nuts-toxic-elements-poland",
    "sources/braga2013-snas-nosologic-framework-bramani-diet",
    "sources/cwielag-drabek2025-nuts-cd-pb-cr-ni-poland",
    "sources/cwielagniec2025-nuts-cd-pb-cr-ni-poland",
    "sources/dai2024-chongqing-dietary-arsenic-exposure",
    "sources/efsa-nickel-contam-2020",
    "sources/fera2015-uk-tds-metals",
    "sources/flyvholm1984-nickel-content-food-dietary-intake",
    "sources/good2026-plant-milk-heavy-metals",
    "sources/henriksen2023-chromium-nordic-nnr",
    "sources/marques2021-trace-elements-milks-plant-based-drinks",
    "sources/nazari2023-heavy-metals-seed-crops-oil-products-review",
    "sources/redan2023-plant-milk-alternatives-elements",
    "sources/zverina2025-plant-dairy-toxic-elements"
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  "license": {
    "prose": "CC BY 4.0",
    "structured_data": "EU database rights reserved — see https://heavymetalindex.com/licensing",
    "attribution": "Heavy Metal Index (heavymetalindex.com), Paleo Foundation. Cite page_url or wiki_doi.",
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    "not_a_certification": "This manifest pins the Heavy Metal Index's published text at a specific git commit. It does not endorse or warrant the cited claim beyond the editorial methodology at /methodology and the correction process at /errata.",
    "license_terms": "https://heavymetalindex.com/licensing"
  },
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}